Finding Joy Through Sensual Embodiment
Getting began with sensual embodiment doesn't require a retreat or even a special outfit; it's actually about how you interact along with the world right this moment. Most of us spend most our lives living through the neck up. We're constantly analyzing, considering the future, or rehashing things that will happened 3 years ago. In the procedure, we kind of forget that we're actually physical beings inhabiting an entire body that is continuously sending us signals. ...